Mindful.
Integrative.
Designed For You.
Barry “Dirk” Singleton, PMHNP-BC, IPP-C
Welcome to Liminal Space Mental Health, where healing happens in life’s in-between moments. Are you searching for genuine, unhurried, and compassionate care that is designed for you… and with you? We offer a supportive and collaborative environment for adults to explore their mental health, develop coping skills, and move toward a balanced and empowered life.
“The medicine works on its own just fine, but if you need some magic, dig deep inside. The healing’s in you, deep within you…” – Doctor Mole (The Okee Dokee Brothers: Brambletown)
Holistic Steps on the Journey to Well-Being
Mental health challenges rarely exist in isolation. What appears as anxiety, depression, or difficulty focusing may actually be rooted in unhealthy behavior patterns, nutritional imbalances, chronic inflammation, hormone disruptions, or unresolved trauma. At Liminal Space mental Health, we believe in treating the whole person—mind, body, and spirit—to uncover the root causes of your symptoms.
Integrative and holistic mental health care combines the best of traditional psychiatry with evidence-based complementary approaches. By addressing the interconnected systems that influence your mental health, we collaboratively design a personalized path forward that honors your unique life experiences, biology, and wellness goals.
Your journey to well-being is not a single step, but a series of holistic steps—each one bringing you closer to lasting balance and vitality.
Medication Management
Support symptoms with prescription or over-the-counter options.
Nutraceuticals
Address biological factors that may underlie symptoms and conditions.
Therapy
Shown to support mood, stress, trauma, ADHD/executive dysfunction, and more.
Mindfulness
A cornerstone practice that enhances health across many conditions.
Testing
Investigate biological root causes through personalized testing.
Lifestyle
Modify behaviors and environment to positively impact mental health.
Who We Care For
Serving adults 18+ in Washington and Hawaii
With a focus on diversity, equity, and inclusion, we provide a safe, welcoming space for all—regardless of gender, sexual orientation, disability, race/ethnicity, or other unique characteristics. We are here for you.
Services & Pricing
Integrative Psychiatric
Telehealth Initial Evaluation
Initial evaluation and psychiatric assessment, including collaborative care planning designed for you and integrative psychiatric interventions.
$150 – 60 minute initial evaluation
Integrative Psychiatric
Telehealth Continued Care
Focused evaluation and collaborative care planning with integrative psychiatric interventions designed for your current support needs.
$120 – 30 minute continued care
Controlled Substance Policy
We recognize some clients may benefit from controlled substances such as benzodiazepines, certain sleep agents, or stimulants. However, because of the risk for misuse or harm, Liminal Space Mental Health does not prescribe controlled substances for new or ongoing treatment.
Take the First Step
Request an appointment today to start a collaborative and supportive partnership in your mental health journey.
Let Us Get in Touch With You
Fill out our form below for us to respond back
Frequently Asked Questions
How does integrative and holistic psychiatry differ from traditional methods?
Integrative therapy combines conventional treatments with alternative holistic approaches, focusing on the whole person and root causes rather than just symptoms.
How do I know if this approach is right for me?
If you are interested in a personalized, comprehensive approach that does not focus on a diagnosis and instead addresses the mind, body, and spirit, the holistic care we provide may be a great fit for you.
Will I have the time and space to feel seen and heard?
You and your story will be the focus of each session, so you will know you have been seen and heard. Virtual sessions are in a safe, unhurried, and relaxed space. We will work together with you to assess your most pressing needs–within the timeframe we have–with the understanding that each client is unique and complex and more time may be needed to address all of your needs in a comprehensive, holistic, and safe manner.
What conditions do you support?
We see clients for a wide range of symptoms, root causes, and conditions. These include:
-
- Anxiety
- Obsessions and Compulsions
- Social Anxiety
- Panic
- Phobias
- Depression
- Major episodes
- Persistent low mood
- Seasonal depression
- ADHD & executive dysfunction
- Bipolar Disorder
- Stress, life transitions, burnout
- Performance improvement
- Anxiety
⚠️ Note: We do not prescribe controlled substances. Please see our policy.
What can I expect during my first appointment?
During your initial telehealth visit, we will discuss your concerns, explore your goals, and create a collaborative treatment plan tailored to your unique needs.
In what locations do you provide supportive care, and do you offer in-person visits?
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Is my care covered by insurance?
To ensure that we can give you the unhurried time and space needed for supportive integrative and holistic care, we only take self-payment at this time. No insurance of any type is accepted. Though, at your request, we can provide a superbill for you to submit to your commercial insurance for possible reimbursement.
Can I combine these treatments with my current medication?
Absolutely. Our practitioners will work with you and your providers to ensure that any integrative therapies complement your existing treatment plan.
Do you prescribe controlled substances, such as stimulants, benzodiazepines, and certain sleep agents?
We have a controlled substances policy:, which states:
We recognize some clients may benefit from controlled substances such as benzodiazepines, certain sleep agents, or stimulants. However, because of the risk for misuse or harm, Liminal Space Mental Health does not prescribe controlled substances for new or ongoing treatment.
Do you treat ADHD with stimulants?
While stimulants can be effective for many with ADHD,
Crisis Information
We do not provide crisis treatment. If you are experiencing a mental health (or other) crisis, please contact:
For life-threatening emergencies.
For 24/7 suicide prevention or behavioral health crisis support.
Visit our page for additional national, state-specific resources.